Apple Cinnamon Flavour Danish

Apple Cinnamon Flavour Danish by Audrey's Patisserie has 331 kcal per 100 g. One serving (142 g) is about 470 kcal.

Apple Cinnamon Flavour Danish contains 3.5 g of protein per 100 g — about 5 g per 142 g serving.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g). Overall that places it in band D.

About 30 g of Apple Cinnamon Flavour Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 9.2 g sugar and 18.3 g fat (7.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.