Other · Nutrition facts

4 Petits Pains Bio

266 kcal per 100 g, with 7.1 g protein, 56 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiberPotassium
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4 Petits Pains BioNutri-Score BCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
56 g
Carbs
87% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium326.3mg7% DV
Calcium25.8mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590894290 · Data last verified:

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3292590894290

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Common questions

How many calories are in 4 Petits Pains Bio?

4 Petits Pains Bio by Thiriet has 266 kcal per 100 g.

How much protein is in 4 Petits Pains Bio?

4 Petits Pains Bio contains 7.1 g of protein per 100 g.

Is 4 Petits Pains Bio high in carbs?

Yes — carbohydrates provide 87% of its calories (56 g per 100 g, of which 2.4 g is sugar). It also delivers 7.9 g of fiber.

Is 4 Petits Pains Bio high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is 4 Petits Pains Bio a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does 4 Petits Pains Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.9 g). Overall that places it in band B.

How much 4 Petits Pains Bio is 100 calories?

About 38 g of 4 Petits Pains Bio equals 100 kcal.

Is 4 Petits Pains Bio a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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