4 Fromages

4 Fromages by Rana has 273 kcal per 100 g. One serving (100 g) is about 273 kcal.

4 Fromages contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (520 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band C.

About 37 g of 4 Fromages equals 100 kcal.