Other · Nutrition facts

Zuppa Di Legumi E Cereali

113 kcal per 100 g, with 3.8 g protein, 15 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Zuppa Di Legumi E CerealiNutri-Score ACompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
16% of calories
15 g
Carbs
61% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 16%Carbs 61%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596000163 · Data last verified:

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8017596000163

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Common questions

How many calories are in Zuppa Di Legumi E Cereali?

Zuppa Di Legumi E Cereali by Eurospin, Delizie dal sole has 113 kcal per 100 g.

How much protein is in Zuppa Di Legumi E Cereali?

Zuppa Di Legumi E Cereali contains 3.8 g of protein per 100 g.

Is Zuppa Di Legumi E Cereali low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Zuppa Di Legumi E Cereali a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Zuppa Di Legumi E Cereali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Zuppa Di Legumi E Cereali is 100 calories?

About 88 g of Zuppa Di Legumi E Cereali equals 100 kcal.

Is Zuppa Di Legumi E Cereali high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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