Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436587805066 · Data last verified:
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Common questions
How many calories are in Tu Proteína Sabor Cookie & Cream?
Tu Proteína Sabor Cookie & Cream by TU PROTEÍNA has 372 kcal per 100 g.
How much protein is in Tu Proteína Sabor Cookie & Cream?
Tu Proteína Sabor Cookie & Cream contains 30.2 g of protein per 100 g.
Is Tu Proteína Sabor Cookie & Cream a good source of protein?
Yes — 30.2 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Tu Proteína Sabor Cookie & Cream high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Tu Proteína Sabor Cookie & Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (7.7 g); points in favor come from protein (30.2 g). Overall that places it in band C.
How much Tu Proteína Sabor Cookie & Cream is 100 calories?
About 27 g of Tu Proteína Sabor Cookie & Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tu Proteína Sabor Cookie & Cream high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Tu Proteína Sabor Cookie & Cream high in sugar or fat?
Per 100 g it has 3.4 g sugar and 13 g fat (7.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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