Bakery · Nutrition facts

Tortilla

134 kcal per 100 g, with 3.5 g protein, 14 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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TortillaNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
11% of calories
14 g
Carbs
44% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol91.5mg30% DV
Sodium440mg19% DV
Potassium262.2mg6% DV
Calcium24.4mg2% DV
Iron0.6mg3% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141281163 · Data last verified:

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5400141281163

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Common questions

How many calories are in Tortilla?

Tortilla by Boni has 134 kcal per 100 g.

How much protein is in Tortilla?

Tortilla contains 3.5 g of protein per 100 g.

Is Tortilla low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Tortilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Tortilla is 100 calories?

About 75 g of Tortilla equals 100 kcal.

Is Tortilla high in cholesterol?

It contains 91.5 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Tortilla high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.5 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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