Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070997695 · Data last verified:
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Common questions
How many calories are in Taboulé?
Taboulé by BON APPÉTIT, Carrefour has 210 kcal per 100 g. One serving (180 g) is about 378 kcal.
How much protein is in Taboulé?
Taboulé contains 7.8 g of protein per 100 g — about 14 g per 180 g serving.
Why does Taboulé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Taboulé is 100 calories?
About 48 g of Taboulé equals 100 kcal.
Is Taboulé a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Taboulé a good source of vitamin C?
It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Taboulé high in sugar or fat?
Per 100 g it has 4.3 g sugar and 11 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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