Snacks · Nutrition facts

Sweets Medley Vegetable Chips

by Terra, Terra Chips

560 kcal per 100 g, with 4 g protein, 50 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 26 chips (50 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Sweets Medley Vegetable ChipsNutri-Score CCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
4 g
Protein
3% of calories
50 g
Carbs
36% of calories
38 g
Fat
61% of calories
Macro split
Protein 3%Carbs 36%Fat 61%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar20g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium1300mg28% DV
Calcium100mg8% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0728229913375 · Data last verified:

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0728229913375

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Common questions

How many calories are in Sweets Medley Vegetable Chips?

Sweets Medley Vegetable Chips by Terra, Terra Chips has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

How much protein is in Sweets Medley Vegetable Chips?

Sweets Medley Vegetable Chips contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Sweets Medley Vegetable Chips high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Sweets Medley Vegetable Chips a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sweets Medley Vegetable Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (20 g), saturated fat (3 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Sweets Medley Vegetable Chips is 100 calories?

About 18 g of Sweets Medley Vegetable Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweets Medley Vegetable Chips high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

Is Sweets Medley Vegetable Chips a good source of potassium?

It is a good source: 1300 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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