Condiments · Nutrition facts

Sweet Potato & Roasted Cashew Dip

280 kcal per 100 g, with 3.7 g protein, 18.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
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Sweet Potato & Roasted Cashew DipNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
3.7 g
Protein
5% of calories
18.1 g
Carbs
26% of calories
21 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar8.3g
Saturated fat2.7g14% DV
Cholesterol6.5mg2% DV
Sodium394mg17% DV
Potassium292.2mg6% DV
Calcium27.4mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9317444001168 · Data last verified:

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9317444001168

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Common questions

How many calories are in Sweet Potato & Roasted Cashew Dip?

Sweet Potato & Roasted Cashew Dip by Yumi's has 280 kcal per 100 g. One serving (20 g) is about 56 kcal.

How much protein is in Sweet Potato & Roasted Cashew Dip?

Sweet Potato & Roasted Cashew Dip contains 3.7 g of protein per 100 g — about 0.7 g per 20 g serving.

Why does Sweet Potato & Roasted Cashew Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sweet Potato & Roasted Cashew Dip is 100 calories?

About 36 g of Sweet Potato & Roasted Cashew Dip equals 100 kcal.

Is Sweet Potato & Roasted Cashew Dip high in sugar or fat?

Per 100 g it has 8.3 g sugar and 21 g fat (2.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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