Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6007732001019 · Data last verified:
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Common questions
How many calories are in Sweet Molasses?
Sweet Molasses by Natures Choice has 293 kcal per 100 g. One serving (15 g) is about 44 kcal.
How much protein is in Sweet Molasses?
Sweet Molasses contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Sweet Molasses high in carbs?
Yes — carbohydrates provide 100% of its calories (73.3 g per 100 g, of which 55.3 g is sugar).
Is Sweet Molasses high in sugar?
Yes — 55.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 75% of its carbohydrates.
Is Sweet Molasses low in sodium?
Yes — just 73.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sweet Molasses have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55.3 g). Overall that places it in band D.
How much Sweet Molasses is 100 calories?
About 34 g of Sweet Molasses equals 100 kcal.
Is Sweet Molasses a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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