Snacks · Nutrition facts

Sticky Toffee Cake

409 kcal per 100 g, with 4.7 g protein, 55.4 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Sticky Toffee CakeNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
55.4 g
Carbs
54% of calories
18.5 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar40.9g
Saturated fat5.2g26% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169601730 · Data last verified:

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Barcode

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5000169601730

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Common questions

How many calories are in Sticky Toffee Cake?

Sticky Toffee Cake by Waitrose has 409 kcal per 100 g.

How much protein is in Sticky Toffee Cake?

Sticky Toffee Cake contains 4.7 g of protein per 100 g.

Is Sticky Toffee Cake high in sugar?

Yes — 40.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Sticky Toffee Cake high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Sticky Toffee Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (40.9 g), saturated fat (5.2 g). Overall that places it in band D.

How much Sticky Toffee Cake is 100 calories?

About 24 g of Sticky Toffee Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sticky Toffee Cake high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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