Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760257091288 · Data last verified:
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Common questions
How many calories are in Steaks De Pois?
Steaks De Pois by HARi&CO has 284 kcal per 100 g. One serving (85 g) is about 241 kcal.
How much protein is in Steaks De Pois?
Steaks De Pois contains 21 g of protein per 100 g — about 17.8 g per 85 g serving.
Is Steaks De Pois a good source of protein?
Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Steaks De Pois a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Steaks De Pois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (21 g). Overall that places it in band A.
How much Steaks De Pois is 100 calories?
About 35 g of Steaks De Pois equals 100 kcal.
Is Steaks De Pois high in sugar or fat?
Per 100 g it has 2.6 g sugar and 16 g fat (1.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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