Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742335392 · Data last verified:
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Common questions
How many calories are in Sparkling Lemonade?
Sparkling Lemonade by Compliments has 45 kcal per 100 g.
How much protein is in Sparkling Lemonade?
Sparkling Lemonade contains 0 g of protein per 100 g.
Is Sparkling Lemonade low in sodium?
Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sparkling Lemonade have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.
How much Sparkling Lemonade is 100 calories?
About 222 g of Sparkling Lemonade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sparkling Lemonade high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Sparkling Lemonade high in sugar or fat?
Per 100 g it has 11.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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