Dairy & Eggs · Nutrition facts

Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat)

161 kcal per 100 g, with 19 g protein, 0.9 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat)Nutri-Score DCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
47% of calories
0.9 g
Carbs
2% of calories
9 g
Fat
51% of calories
Macro split
Protein 47%Carbs 2%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat6.4g32% DV
Trans fat0.3g
Cholesterol31mg10% DV
Sodium1100mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023260032168 · Data last verified:

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3023260032168

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Common questions

How many calories are in Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat)?

Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) by VALBRESO has 161 kcal per 100 g.

How much protein is in Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat)?

Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) contains 19 g of protein per 100 g.

Is Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) high in sodium?

Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.

Why does Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1100 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) is 100 calories?

About 62 g of Soft Ripened French Cheese From Sheep's Milk In Brine (low Fat) equals 100 kcal.

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