Rognon Blanc D'agneau

Rognon Blanc D'agneau has 94 kcal per 100 g.

Rognon Blanc D'agneau contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.7 g). Overall that places it in band A.

About 106 g of Rognon Blanc D'agneau equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 3.4 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.