Meat · Nutrition facts

Roast Beaf

140 kcal per 100 g, with 7.6 g protein, 2.2 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Low carb
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Roast BeafNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
23% of calories
2.2 g
Carbs
7% of calories
10.5 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.6g
Saturated fat6g30% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350037194863 · Data last verified:

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7350037194863

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Common questions

How many calories are in Roast Beaf?

Roast Beaf by Peas Of Heaven has 140 kcal per 100 g.

How much protein is in Roast Beaf?

Roast Beaf contains 7.6 g of protein per 100 g.

Is Roast Beaf keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roast Beaf high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roast Beaf high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Roast Beaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (960 mg). Overall that places it in band C.

How much Roast Beaf is 100 calories?

About 71 g of Roast Beaf equals 100 kcal.

Is Roast Beaf high in sugar or fat?

Per 100 g it has 1.6 g sugar and 10.5 g fat (6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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