Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770011036073 · Data last verified:
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Common questions
How many calories are in Rillettes De Maquereau Au Piment D'espelette?
Rillettes De Maquereau Au Piment D'espelette has 16 kcal per 100 g.
How much protein is in Rillettes De Maquereau Au Piment D'espelette?
Rillettes De Maquereau Au Piment D'espelette contains 11 g of protein per 100 g.
Is Rillettes De Maquereau Au Piment D'espelette a good source of protein?
Yes — 11 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Rillettes De Maquereau Au Piment D'espelette low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.
Why does Rillettes De Maquereau Au Piment D'espelette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
Is Rillettes De Maquereau Au Piment D'espelette high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Rillettes De Maquereau Au Piment D'espelette high in sugar or fat?
Per 100 g it has 1.8 g sugar and 9.7 g fat (2.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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