Other · Nutrition facts

Pruneau Fermier

234 kcal per 100 g, with 2 g protein, 54 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Pruneau FermierNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
2 g
Protein
4% of calories
54 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar35g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588735103755 · Data last verified:

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3588735103755

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Common questions

How many calories are in Pruneau Fermier?

Pruneau Fermier by Compagnons du pruneau, Les Fleurons Tradition has 234 kcal per 100 g.

How much protein is in Pruneau Fermier?

Pruneau Fermier contains 2 g of protein per 100 g.

Is Pruneau Fermier high in carbs?

Yes — carbohydrates provide 95% of its calories (54 g per 100 g, of which 35 g is sugar). It also delivers 6.9 g of fiber.

Is Pruneau Fermier high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Pruneau Fermier low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pruneau Fermier a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pruneau Fermier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (35 g); points in favor come from fiber (6.9 g). Overall that places it in band C.

How much Pruneau Fermier is 100 calories?

About 43 g of Pruneau Fermier equals 100 kcal.

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