Dairy & Eggs · Nutrition facts

Provolone Piquant Lait Cru

343 kcal per 100 g, with 25 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Provolone Piquant Lait CruNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
0 g
Carbs
0% of calories
27 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Sugar0g
Saturated fat17g85% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2441848014305 · Data last verified:

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2441848014305

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Common questions

How many calories are in Provolone Piquant Lait Cru?

Provolone Piquant Lait Cru has 343 kcal per 100 g.

How much protein is in Provolone Piquant Lait Cru?

Provolone Piquant Lait Cru contains 25 g of protein per 100 g.

Is Provolone Piquant Lait Cru a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Provolone Piquant Lait Cru keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provolone Piquant Lait Cru high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Provolone Piquant Lait Cru high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Provolone Piquant Lait Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Provolone Piquant Lait Cru is 100 calories?

About 29 g of Provolone Piquant Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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