Other · Nutrition facts

Poulet

157 kcal per 100 g, with 20 g protein, 0.6 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PouletNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
20 g
Protein
54% of calories
0.6 g
Carbs
2% of calories
7.4 g
Fat
44% of calories
Macro split
Protein 54%Carbs 2%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2209707008267 · Data last verified:

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2209707008267

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Common questions

How many calories are in Poulet?

Poulet has 157 kcal per 100 g.

How much protein is in Poulet?

Poulet contains 20 g of protein per 100 g.

Is Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Poulet keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Poulet is 100 calories?

About 64 g of Poulet equals 100 kcal.

Is Poulet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.4 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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