Popcorn Süß

Popcorn Süß by Chio,Intersnack has 432 kcal per 100 g. One serving (30 g) is about 130 kcal.

Popcorn Süß contains 3.8 g of protein per 100 g — about 1.1 g per 30 g serving.

Yes — carbohydrates provide 84% of its calories (89 g per 100 g, of which 53 g is sugar).

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 60% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (53 g). Overall that places it in band D.

About 23 g of Popcorn Süß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.