Snacks · Nutrition facts

Pop Corn Apéro, Goût Barbecue

490 kcal per 100 g, with 11 g protein, 49 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Pop Corn Apéro, Goût BarbecueNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
11 g
Protein
9% of calories
49 g
Carbs
41% of calories
26 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.5g
Saturated fat4g20% DV
Sodium660.4mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930006862 · Data last verified:

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3168930006862

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Common questions

How many calories are in Pop Corn Apéro, Goût Barbecue?

Pop Corn Apéro, Goût Barbecue by Bénénuts has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Pop Corn Apéro, Goût Barbecue?

Pop Corn Apéro, Goût Barbecue contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Pop Corn Apéro, Goût Barbecue a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pop Corn Apéro, Goût Barbecue high in sodium?

Yes — 660.4 mg of sodium per 100 g, about 29% of the daily value.

Is Pop Corn Apéro, Goût Barbecue a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Pop Corn Apéro, Goût Barbecue have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (4 g), sodium (660.4 mg); points in favor come from fiber (7 g), protein (11 g). Overall that places it in band C.

How much Pop Corn Apéro, Goût Barbecue is 100 calories?

About 20 g of Pop Corn Apéro, Goût Barbecue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corn Apéro, Goût Barbecue high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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