Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2387627011335 · Data last verified:
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Common questions
How many calories are in Polpo Cotto A Vapore?
Polpo Cotto A Vapore has 122 kcal per 100 g.
How much protein is in Polpo Cotto A Vapore?
Polpo Cotto A Vapore contains 25.8 g of protein per 100 g.
Is Polpo Cotto A Vapore a good source of protein?
Yes — 25.8 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.
Is Polpo Cotto A Vapore keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Polpo Cotto A Vapore high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Polpo Cotto A Vapore have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (25.8 g). Overall that places it in band C.
How much Polpo Cotto A Vapore is 100 calories?
About 82 g of Polpo Cotto A Vapore equals 100 kcal.
Is Polpo Cotto A Vapore high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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