Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233689624 · Data last verified:
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Common questions
How many calories are in Plant Protein Nuggets?
Plant Protein Nuggets by Dragon Superfoods has 339 kcal per 100 g.
How much protein is in Plant Protein Nuggets?
Plant Protein Nuggets contains 53 g of protein per 100 g.
Is Plant Protein Nuggets a good source of protein?
Yes — 53 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Plant Protein Nuggets high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Plant Protein Nuggets a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Plant Protein Nuggets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (15 g), protein (53 g). Overall that places it in band A.
How much Plant Protein Nuggets is 100 calories?
About 29 g of Plant Protein Nuggets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant Protein Nuggets high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.1 g fat (0.9 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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