Other · Nutrition facts

Pléniday Bio Minceur

365 kcal per 100 g, with 25.7 g protein, 40.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pléniday Bio MinceurNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
25.7 g
Protein
29% of calories
40.5 g
Carbs
46% of calories
9.8 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar35.7g
Saturated fat4.5g22% DV
Sodium294.6mg13% DV
Potassium833mg18% DV
Calcium350mg27% DV
Iron8mg44% DV
Vitamin C40mg44% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700729300036 · Data last verified:

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3700729300036

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Common questions

How many calories are in Pléniday Bio Minceur?

Pléniday Bio Minceur by Pléniday has 365 kcal per 100 g.

How much protein is in Pléniday Bio Minceur?

Pléniday Bio Minceur contains 25.7 g of protein per 100 g.

Is Pléniday Bio Minceur a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pléniday Bio Minceur high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Pléniday Bio Minceur a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pléniday Bio Minceur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (35.7 g), saturated fat (4.5 g); points in favor come from fiber (5.9 g), protein (25.7 g). Overall that places it in band C.

How much Pléniday Bio Minceur is 100 calories?

About 27 g of Pléniday Bio Minceur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pléniday Bio Minceur high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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