Other · Nutrition facts

Petits Pains Grillés Aux 5 Céréales Et 2 Graines

409 kcal per 100 g, with 11 g protein, 69.1 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Petits Pains Grillés Aux 5 Céréales Et 2 GrainesNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
69.1 g
Carbs
69% of calories
8.6 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1.9g
Saturated fat1g5% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760239181174 · Data last verified:

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3760239181174

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Common questions

How many calories are in Petits Pains Grillés Aux 5 Céréales Et 2 Graines?

Petits Pains Grillés Aux 5 Céréales Et 2 Graines by La Sélection des Comptoirs has 409 kcal per 100 g.

How much protein is in Petits Pains Grillés Aux 5 Céréales Et 2 Graines?

Petits Pains Grillés Aux 5 Céréales Et 2 Graines contains 11 g of protein per 100 g.

Is Petits Pains Grillés Aux 5 Céréales Et 2 Graines a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Petits Pains Grillés Aux 5 Céréales Et 2 Graines low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 69.1 g of carbs come from starch and fiber rather than sugar.

Is Petits Pains Grillés Aux 5 Céréales Et 2 Graines high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Petits Pains Grillés Aux 5 Céréales Et 2 Graines a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés Aux 5 Céréales Et 2 Graines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (460 mg); points in favor come from fiber (5.6 g), protein (11 g). Overall that places it in band B.

How much Petits Pains Grillés Aux 5 Céréales Et 2 Graines is 100 calories?

About 24 g of Petits Pains Grillés Aux 5 Céréales Et 2 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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