Patinas Extra Crunch

Patinas Extra Crunch by hacendado has 545 kcal per 100 g. One serving (100 g) is about 545 kcal.

Patinas Extra Crunch contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.1 g); points in favor come from fiber (7 g). Overall that places it in band C.

About 18 g of Patinas Extra Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Per 100 g it has 0.8 g sugar and 33 g fat (3.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.