Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0326496301163 · Data last verified:
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Common questions
How many calories are in Pat'atouille?
Pat'atouille by Valfleuri has 334 kcal per 100 g.
How much protein is in Pat'atouille?
Pat'atouille contains 15.5 g of protein per 100 g.
Is Pat'atouille a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pat'atouille high in carbs?
Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 9 g is sugar). It also delivers 7 g of fiber.
Is Pat'atouille low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pat'atouille a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pat'atouille have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (15.5 g). Overall that places it in band A.
How much Pat'atouille is 100 calories?
About 30 g of Pat'atouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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