Other · Nutrition facts

Pane Proteico

by il Buon PANE

284 kcal per 100 g, with 15.4 g protein, 32 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinHigh fiber
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Pane ProteicoNutri-Score ACompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
15.4 g
Protein
23% of calories
32 g
Carbs
48% of calories
8.8 g
Fat
29% of calories
Macro split
Protein 23%Carbs 48%Fat 29%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar2.7g
Saturated fat1g5% DV
Cholesterol3325mg999% DV
Sodium188mg8% DV
Potassium169.5mg4% DV
Calcium26.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221302904 · Data last verified:

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Barcode

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8005221302904

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Common questions

How many calories are in Pane Proteico?

Pane Proteico by il Buon PANE has 284 kcal per 100 g. One serving (25 g) is about 71 kcal.

How much protein is in Pane Proteico?

Pane Proteico contains 15.4 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Pane Proteico a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pane Proteico a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pane Proteico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (15.4 g). Overall that places it in band A.

How much Pane Proteico is 100 calories?

About 35 g of Pane Proteico equals 100 kcal.

Is Pane Proteico high in cholesterol?

It contains 3325 mg of cholesterol per 100 g — 1108% of the daily value, which is on the high side.

Is Pane Proteico high in sugar or fat?

Per 100 g it has 2.7 g sugar and 8.8 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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