Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661455100201 · Data last verified:
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Common questions
How many calories are in Pain De Seigle?
Pain De Seigle by Poilane has 191 kcal per 100 g.
How much protein is in Pain De Seigle?
Pain De Seigle contains 5.7 g of protein per 100 g.
Is Pain De Seigle high in carbs?
Yes — carbohydrates provide 83% of its calories (37.8 g per 100 g, of which 1 g is sugar). It also delivers 4.8 g of fiber.
Is Pain De Seigle low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 37.8 g of carbs come from starch and fiber rather than sugar.
Is Pain De Seigle a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pain De Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.
How much Pain De Seigle is 100 calories?
About 52 g of Pain De Seigle equals 100 kcal.
Is Pain De Seigle high in sugar or fat?
Per 100 g it has 1 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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