Meat · Nutrition facts

Paella

138 kcal per 100 g, with 7.9 g protein, 15.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
23% of calories
15.8 g
Carbs
47% of calories
4.5 g
Fat
30% of calories
Macro split
Protein 23%Carbs 47%Fat 30%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.4g
Saturated fat1.2g6% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169388563 · Data last verified:

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Barcode

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5000169388563

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Common questions

How many calories are in Paella?

Paella by Waitrose has 138 kcal per 100 g.

How much protein is in Paella?

Paella contains 7.9 g of protein per 100 g.

Why does Paella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Paella is 100 calories?

About 72 g of Paella equals 100 kcal.

Is Paella high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.5 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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