Meat · Nutrition facts

Paella

142 kcal per 100 g, with 7.9 g protein, 16 g carbs and 5 g fat. Full micronutrients and serving info below.

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PaellaNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
7.9 g
Protein
22% of calories
16 g
Carbs
46% of calories
5 g
Fat
32% of calories
Macro split
Protein 22%Carbs 46%Fat 32%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat1.3g6% DV
Cholesterol43.2mg14% DV
Sodium320mg14% DV
Potassium208.7mg4% DV
Calcium22.6mg2% DV
Iron1.2mg7% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257987191291 · Data last verified:

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3257987191291

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Common questions

How many calories are in Paella?

Paella by Cora has 142 kcal per 100 g.

How much protein is in Paella?

Paella contains 7.9 g of protein per 100 g.

Is Paella low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Paella have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paella is 100 calories?

About 70 g of Paella equals 100 kcal.

Is Paella a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Paella high in sugar or fat?

Per 100 g it has 1.2 g sugar and 5 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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