Dairy & Eggs · Nutrition facts

Pack Lait Familiale Lactel

45 kcal per 100 g, with 3.2 g protein, 4.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Pack Lait Familiale LactelNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
28% of calories
4.8 g
Carbs
42% of calories
1.5 g
Fat
30% of calories
Macro split
Protein 28%Carbs 42%Fat 30%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3428272060053 · Data last verified:

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3428272060053

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Common questions

How many calories are in Pack Lait Familiale Lactel?

Pack Lait Familiale Lactel by Lactel has 45 kcal per 100 g.

How much protein is in Pack Lait Familiale Lactel?

Pack Lait Familiale Lactel contains 3.2 g of protein per 100 g.

Is Pack Lait Familiale Lactel keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pack Lait Familiale Lactel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pack Lait Familiale Lactel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pack Lait Familiale Lactel is 100 calories?

About 222 g of Pack Lait Familiale Lactel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pack Lait Familiale Lactel high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Pack Lait Familiale Lactel a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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