Other · Nutrition facts

Pétales De Maïs

370 kcal per 100 g, with 5 g protein, 84 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Pétales De MaïsNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
5 g
Protein
6% of calories
84 g
Carbs
93% of calories
0.8 g
Fat
1% of calories
Macro split
Protein 6%Carbs 93%Fat 1%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar30g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium217mg5% DV
Calcium27.8mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26019383 · Data last verified:

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Common questions

How many calories are in Pétales De Maïs?

Pétales De Maïs by Aldi, Swing has 370 kcal per 100 g.

How much protein is in Pétales De Maïs?

Pétales De Maïs contains 5 g of protein per 100 g.

Is Pétales De Maïs high in carbs?

Yes — carbohydrates provide 93% of its calories (84 g per 100 g, of which 30 g is sugar). It also delivers 3.8 g of fiber.

Is Pétales De Maïs high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Pétales De Maïs a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pétales De Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (30 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Pétales De Maïs is 100 calories?

About 27 g of Pétales De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales De Maïs high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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