Pépite 3 Chocolats

Pépite 3 Chocolats by Sainte Lucie has 534 kcal per 100 g. One serving (10 g) is about 53 kcal.

Pépite 3 Chocolats contains 5.1 g of protein per 100 g — about 0.5 g per 10 g serving.

Yes — 55.2 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (55.2 g), saturated fat (18.7 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 19 g of Pépite 3 Chocolats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.