Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3528080000071 · Data last verified:
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Common questions
How many calories are in Mont D'or?
Mont D'or by Fromagerie De Doubs has 304 kcal per 100 g.
How much protein is in Mont D'or?
Mont D'or contains 18 g of protein per 100 g.
Is Mont D'or a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Mont D'or keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mont D'or high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Mont D'or high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mont D'or have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band D.
How much Mont D'or is 100 calories?
About 33 g of Mont D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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