Snacks · Nutrition facts

Mini Blueberry Muffins

415 kcal per 100 g, with 4.7 g protein, 50 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini Blueberry MuffinsNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
4.7 g
Protein
5% of calories
50 g
Carbs
49% of calories
21 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar25g
Saturated fat2.3g12% DV
Cholesterol61.7mg21% DV
Sodium168mg7% DV
Potassium135.7mg3% DV
Calcium23.6mg2% DV
Iron1.2mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781272601 · Data last verified:

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5054781272601

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Common questions

How many calories are in Mini Blueberry Muffins?

Mini Blueberry Muffins by Asda,Asda Baker's Selection has 415 kcal per 100 g.

How much protein is in Mini Blueberry Muffins?

Mini Blueberry Muffins contains 4.7 g of protein per 100 g.

Is Mini Blueberry Muffins high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Why does Mini Blueberry Muffins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (25 g). Overall that places it in band C.

How much Mini Blueberry Muffins is 100 calories?

About 24 g of Mini Blueberry Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Blueberry Muffins high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Mini Blueberry Muffins high in cholesterol?

It contains 61.7 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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