Fish & Seafood · Nutrition facts

Miette De Surimi

116 kcal per 100 g, with 7.5 g protein, 12 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Miette De SurimiNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
7.5 g
Protein
26% of calories
12 g
Carbs
41% of calories
4.2 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496602073 · Data last verified:

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3439496602073

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Common questions

How many calories are in Miette De Surimi?

Miette De Surimi by Metro, Metro Chef has 116 kcal per 100 g.

How much protein is in Miette De Surimi?

Miette De Surimi contains 7.5 g of protein per 100 g.

Is Miette De Surimi high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Miette De Surimi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Miette De Surimi is 100 calories?

About 86 g of Miette De Surimi equals 100 kcal.

Is Miette De Surimi high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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