Snacks · Nutrition facts

Melk Hazelnoot

546 kcal per 100 g, with 6.7 g protein, 52.1 g carbs and 33.7 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Melk HazelnootNutri-Score ECompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
5% of calories
52.1 g
Carbs
39% of calories
33.7 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar50.5g
Saturated fat16.9g84% DV
Cholesterol17.1mg6% DV
Sodium52mg2% DV
Potassium247.3mg5% DV
Calcium162.3mg12% DV
Iron0.3mg2% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720354875964 · Data last verified:

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8720354875964

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Common questions

How many calories are in Melk Hazelnoot?

Melk Hazelnoot by Hema has 546 kcal per 100 g.

How much protein is in Melk Hazelnoot?

Melk Hazelnoot contains 6.7 g of protein per 100 g.

Is Melk Hazelnoot high in sugar?

Yes — 50.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Melk Hazelnoot high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Melk Hazelnoot low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Melk Hazelnoot a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Melk Hazelnoot have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (50.5 g), saturated fat (16.9 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Melk Hazelnoot is 100 calories?

About 18 g of Melk Hazelnoot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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