Fruits · Nutrition facts

Mela

358 kcal per 100 g, with 0.1 g protein, 88.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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MelaNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
0.1 g
Protein
0% of calories
88.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar76.6g
Saturated fat0g0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060562192495 · Data last verified:

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5060562192495

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Common questions

How many calories are in Mela?

Mela by Veloforte has 358 kcal per 100 g. One serving (50 g) is about 179 kcal.

How much protein is in Mela?

Mela contains 0.1 g of protein per 100 g — about 0 g per 50 g serving.

Is Mela high in carbs?

Yes — carbohydrates provide 100% of its calories (88.8 g per 100 g, of which 76.6 g is sugar). It also delivers 0.4 g of fiber.

Is Mela high in sugar?

Yes — 76.6 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 86% of its carbohydrates.

Why does Mela have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (76.6 g). Overall that places it in band D.

How much Mela is 100 calories?

About 28 g of Mela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mela high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

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