Other · Nutrition facts

Meal For One Cottagr Pie

80 kcal per 100 g, with 4.4 g protein, 8.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Meal For One Cottagr PieNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
23% of calories
8.1 g
Carbs
43% of calories
2.9 g
Fat
34% of calories
Macro split
Protein 23%Carbs 43%Fat 34%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.5g
Saturated fat1.1g6% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00091954 · Data last verified:

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Common questions

How many calories are in Meal For One Cottagr Pie?

Meal For One Cottagr Pie by Marks & Spencer has 80 kcal per 100 g.

How much protein is in Meal For One Cottagr Pie?

Meal For One Cottagr Pie contains 4.4 g of protein per 100 g.

Why does Meal For One Cottagr Pie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Meal For One Cottagr Pie is 100 calories?

About 125 g of Meal For One Cottagr Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Meal For One Cottagr Pie high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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