Snacks · Nutrition facts

Mascao, Chocolate Extra Negro 70%

by Ideas

571 kcal per 100 g, with 9 g protein, 31 g carbs and 43 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mascao, Chocolate Extra Negro 70%Nutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
9 g
Protein
7% of calories
31 g
Carbs
23% of calories
43 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar25g
Saturated fat26g130% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436007102973 · Data last verified:

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8436007102973

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Common questions

How many calories are in Mascao, Chocolate Extra Negro 70%?

Mascao, Chocolate Extra Negro 70% by Ideas has 571 kcal per 100 g.

How much protein is in Mascao, Chocolate Extra Negro 70%?

Mascao, Chocolate Extra Negro 70% contains 9 g of protein per 100 g.

Is Mascao, Chocolate Extra Negro 70% high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Mascao, Chocolate Extra Negro 70% high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Mascao, Chocolate Extra Negro 70% low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mascao, Chocolate Extra Negro 70% a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mascao, Chocolate Extra Negro 70% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (25 g), saturated fat (26 g); points in favor come from fiber (12 g), protein (9 g). Overall that places it in band D.

How much Mascao, Chocolate Extra Negro 70% is 100 calories?

About 18 g of Mascao, Chocolate Extra Negro 70% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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