Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020662004567 · Data last verified:
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Common questions
How many calories are in Marinara?
Marinara by Newman's Own has 56 kcal per 100 g.
How much protein is in Marinara?
Marinara contains 2.4 g of protein per 100 g.
Is Marinara a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Marinara have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band A.
How much Marinara is 100 calories?
About 179 g of Marinara equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Marinara a good source of potassium?
It is a moderate source: 826.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Marinara a good source of calcium?
It is a moderate source: 162.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Marinara a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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