Other · Nutrition facts

Maçã Manga Laranja

by Blédina

63 kcal per 100 g, with 0.5 g protein, 11.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Maçã Manga LaranjaNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
4% of calories
11.2 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium8mg0% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601172230186 · Data last verified:

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Barcode

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5601172230186

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Common questions

How many calories are in Maçã Manga Laranja?

Maçã Manga Laranja by Blédina has 63 kcal per 100 g.

How much protein is in Maçã Manga Laranja?

Maçã Manga Laranja contains 0.5 g of protein per 100 g.

Is Maçã Manga Laranja low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maçã Manga Laranja a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Maçã Manga Laranja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (7.6 g). Overall that places it in band A.

How much Maçã Manga Laranja is 100 calories?

About 159 g of Maçã Manga Laranja equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maçã Manga Laranja a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Maçã Manga Laranja high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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