Condiments · Nutrition facts

Mélange Pour Sauce Poutine

20 kcal per 100 g, with 0.3 g protein, 4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Mélange Pour Sauce PoutineNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
6% of calories
4 g
Carbs
80% of calories
0.3 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11517016 · Data last verified:

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Common questions

How many calories are in Mélange Pour Sauce Poutine?

Mélange Pour Sauce Poutine has 20 kcal per 100 g.

How much protein is in Mélange Pour Sauce Poutine?

Mélange Pour Sauce Poutine contains 0.3 g of protein per 100 g.

Is Mélange Pour Sauce Poutine keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mélange Pour Sauce Poutine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg). Overall that places it in band C.

How much Mélange Pour Sauce Poutine is 100 calories?

About 500 g of Mélange Pour Sauce Poutine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Pour Sauce Poutine high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Mélange Pour Sauce Poutine high in sugar or fat?

Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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