Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00852203 · Data last verified:
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Common questions
How many calories are in Low Fat Natural Live Yogurt?
Low Fat Natural Live Yogurt has 65 kcal per 100 g.
How much protein is in Low Fat Natural Live Yogurt?
Low Fat Natural Live Yogurt contains 5.4 g of protein per 100 g.
Is Low Fat Natural Live Yogurt low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Low Fat Natural Live Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Low Fat Natural Live Yogurt is 100 calories?
About 154 g of Low Fat Natural Live Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Low Fat Natural Live Yogurt high in sugar or fat?
Per 100 g it has 6.5 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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