Dairy & Eggs · Nutrition facts

Lighter Soft Cheese Cracked Black Pepper

161 kcal per 100 g, with 9.5 g protein, 5.7 g carbs and 11 g fat. Full micronutrients and serving info below.

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Lighter Soft Cheese Cracked Black PepperNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
24% of calories
5.7 g
Carbs
14% of calories
11 g
Fat
62% of calories
Macro split
Protein 24%Carbs 14%Fat 62%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat7.3g36% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01810363 · Data last verified:

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Common questions

How many calories are in Lighter Soft Cheese Cracked Black Pepper?

Lighter Soft Cheese Cracked Black Pepper by By Sainsbury's has 161 kcal per 100 g.

How much protein is in Lighter Soft Cheese Cracked Black Pepper?

Lighter Soft Cheese Cracked Black Pepper contains 9.5 g of protein per 100 g.

Is Lighter Soft Cheese Cracked Black Pepper high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Lighter Soft Cheese Cracked Black Pepper have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Lighter Soft Cheese Cracked Black Pepper is 100 calories?

About 62 g of Lighter Soft Cheese Cracked Black Pepper equals 100 kcal.

Is Lighter Soft Cheese Cracked Black Pepper high in sugar or fat?

Per 100 g it has 3.6 g sugar and 11 g fat (7.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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