Condiments · Nutrition facts

Light Mayo

333 kcal per 100 g, with 0 g protein, 0 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (15 g)
Low carb
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Light MayoNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
33.3 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium733.3mg32% DV
Potassium80.3mg2% DV
Calcium21.4mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482447540 · Data last verified:

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Barcode

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0099482447540

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Common questions

How many calories are in Light Mayo?

Light Mayo by 365 Whole Foods Market has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

How much protein is in Light Mayo?

Light Mayo contains 0 g of protein per 100 g — about 0 g per 15 g serving.

Is Light Mayo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Light Mayo high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Light Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (733.3 mg). Overall that places it in band D.

How much Light Mayo is 100 calories?

About 30 g of Light Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Light Mayo high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Light Mayo high in sugar or fat?

Per 100 g it has 0 g sugar and 33.3 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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