Dairy & Eggs · Nutrition facts

Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G

112 kcal per 100 g, with 7.2 g protein, 10.4 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Liberté À La Grecque Sur Lit À La Framboise 4 X 100 GNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
7.2 g
Protein
27% of calories
10.4 g
Carbs
39% of calories
4.1 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.7g
Saturated fat2.8g14% DV
Cholesterol18.1mg6% DV
Sodium48mg2% DV
Potassium155.5mg3% DV
Calcium114.4mg9% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770076235 · Data last verified:

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3329770076235

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Common questions

How many calories are in Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G?

Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G by Liberté, Yoplait has 112 kcal per 100 g. One serving (100 g) is about 112 kcal.

How much protein is in Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G?

Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.

Is Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G is 100 calories?

About 89 g of Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G equals 100 kcal.

Is Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G a good source of calcium?

It is a moderate source: 114.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Liberté À La Grecque Sur Lit À La Framboise 4 X 100 G high in sugar or fat?

Per 100 g it has 9.7 g sugar and 4.1 g fat (2.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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