Snacks · Nutrition facts

Les Pommes Allumettes

126 kcal per 100 g, with 2.3 g protein, 20.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Les Pommes AllumettesNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
2.3 g
Protein
8% of calories
20.4 g
Carbs
69% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390022770 · Data last verified:

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3250390022770

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Common questions

How many calories are in Les Pommes Allumettes?

Les Pommes Allumettes by Bouton d'Or, Saint eloi has 126 kcal per 100 g.

How much protein is in Les Pommes Allumettes?

Les Pommes Allumettes contains 2.3 g of protein per 100 g.

Is Les Pommes Allumettes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20.4 g of carbs come from starch and fiber rather than sugar.

Is Les Pommes Allumettes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Les Pommes Allumettes a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Les Pommes Allumettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Les Pommes Allumettes is 100 calories?

About 79 g of Les Pommes Allumettes equals 100 kcal.

Is Les Pommes Allumettes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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